Our Results
Ready for your own results?
Roseann 45
Beauty consultant
Meet Roseann, came to us in menopause feeling low on energy and lacking confidence. Lost 18lbs and 7 inches and felt amazing on her holiday. Completed her first ever fintess photoshoot and got a 4 pack for the first time ine her life. Regular gym goer on and off for years.
Tasmin 32, Mum of 2
Cake maker
Meet Tasmin, came to us after every diet posiible looking for long term results. Lost 5.5st hit her goal weight shes always dreamed of being and dropped 4 dress sizes. She got an incredible physical result but for her the biggest transformation was her mental health after struggling with this since a young age. She was a complete beginner to weight training
Kuldip
Emergency Services Professional
Meet Kuldip, online client who came to us needing to fix her routine and finally put herself first again. Lost 14lbs in 12 weeks, got her confidence back and completed our bounce back in 90 programme. She's now found a plan that works for her and is taking on her first marathon for a great cause
Gabrielle 26
Architect
Meet Gabrielle, came to us looking to get in shape for her holiday and feel good in a bikini. Lost 10lbs and inches. After neglecting her health and fitness whilst doing her degree she needed to prioritise herself again and find a routine that would fit in her lifestyle
Laura 34, Mum of 3
Additional needs support teacher
Meet Laura, came to us as a bride to be looking to get in the best shape of her life for her wedding. Lost 5.5st, dropped 4 dress sizes and had her wedding dress altered and taken in 4x. Laura struggled with her weight for years and had tried every quick fix and came to us looking for long term results. She was a complete beginner to weight training
Heather 30
Dog Walker
Meet Heather, came to us looking to get in the best shape for her 30th and find a work life balance. Lost 2st and hit her goal weight just in time for her turning 30. Had little to none experience before starting.
Amber 29
Clinical support worker
Meet Amber, she came to us as she was bored of doing the same routine in the gym mainly cardio. She wanted to lose weight and find a new routine that worked for her. Lost 25lbs completing our kickstart in 12 challenge and has since went on to lose a further 14lbs.